Classes and events for your mind, body and spirit.

Learn about the classes and modalities we offer at our comfortable, relaxing, and engaging space.

The Wellness Center is closed indefinitely. We will provide an update when we reopen.

About the Rensselaer Wellness Center

Our soft grand opening was Sunday, March 16th, 2025.

The Center aims to address the next logical step beyond one’s health awareness toward action. The mission of the Center is to guide people “on a journey of self-discovery.”  Some of the modalities being featured here include meditation, yoga, energy healing, life coaching, and Tibetan Sound Healing.

Upcoming Event

Wednesday, April 30th at 6PM - See the America Needs Fatima Pilgrim Statue

Classes and Modalities

Yoga

Energy Healing

Meditation

Tibetan Sound Bowl

What other modalities and classes would you like to see?

The Rensselaer Wellness Center was started in 2025 by mental health practitioner and entrepreneur, Angela Sheehan. Her mental health practice is called Mentisano.

Learn more the mental health practice in Rensselaer, NY.