Classes and events for your mind, body and spirit.
Learn about the classes and modalities we offer at our comfortable, relaxing, and engaging space.
About the Rensselaer Wellness Center
Our soft grand opening is Sunday, March 16th, 2025 from 3pm to 5pm.
The Center aims to address the next logical step beyond one’s health awareness toward action. The mission of the Center is to guide people “on a journey of self-discovery.” Some of the modalities being featured here include meditation, yoga, energy healing, life coaching, and Tibetan Sound Healing.
Classes and Modalities
Yoga
Energy Healing
Meditation
Tibetan Sound Bowl
What other modalities and classes would you like to see?
The Rensselaer Wellness Center was started in 2025 by mental health practitioner and entrepreneur, Angela Sheehan. Her mental health practice is called Mentisano.
Learn more the mental health practice in Rensselaer, NY.