Classes and events for your mind, body and spirit.
Learn about the classes and modalities we offer at our comfortable, relaxing, and engaging space.
The Wellness Center is open and conducting classes.
About the Rensselaer Wellness Center
Our grand-reopening was on Sunday, April 26, 2026.
The Center aims to address the next logical step beyond one’s health awareness toward action. The mission of the Center is to guide people “on a journey of self-discovery.” Some of the modalities being featured here include meditation, yoga, energy healing, life coaching, and Tibetan Bowl Guided Meditation.
At the grand re-opening event, we had food and refreshments, mini sessions of modalities, and wellness information you can use. Thank you to those who attended. See pictures of the event below.
Classes and Modalities
Yoga
Reiki
Meditation
Tibetan Bowl Guided Meditation
What other modalities and classes would you like to see?
The Rensselaer Wellness Center was started in 2025 by mental health practitioner and entrepreneur, Angela Sheehan. Her mental health practice is called Mentisano.
Learn more the mental health practice in Rensselaer, NY.